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Curbside Bridge Party

New Workouts • 8m 32s

Up Next in New Workouts

  • Stoked AthletiCORE Express *Glutes & ...

    Stoked AthletiCORE Express *Glutes & Thighs* (endurance strength)
    Grab your Stoked Bands and Stoked Ball and get ready to fine-tune your glutes, quads, hamstrings, inner and outer thighs in this athletic, endurance strength-focused, barre-inspired offering.  Get STOKED to pulse and press your...

  • Curbside Warm Up/Wake Up

    This continuous flow of movement is perfect to use as a warm up for another offering or as a #stokedsnack to energize your body and activate your muscles. You’ll move seamlessly through sequences that combine mobility with core stabilization & strength.

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    Get ready to feel the burn in 5 short minutes with this fine tuning triceps ladder. The perfect workout to fire up or finish off the muscle group that is majorly responsible for giving your arms shape.