Live stream preview

Watch this video and more on Kira Stokes Fit

Watch this video and more on Kira Stokes Fit

Start your free trial

Already subscribed? Sign in

Lower Body/Core 4.0 Slider Sizzle (Strength/Light Cardio)

New Workouts • 33m

Up Next in New Workouts

  • Curbside Abs 2.0

    !et ready to light up your abs/core with this bodyweight only time under tension sizzler!

  • Stoked Shred 360 Express 7.0 *bands +...

    Grab your Stoked Bands and dumbbells (one heavy & one medium-weight dumbbell) and get ready to challenge your entire body with this express version of your full body fire favorite (Stoked Shred 360 series). Each highly curated black of strength, cardio, and core work will challenge you to the...

  • Curbside Fine Tuning Glutes

    Drop down and get ready to fire up, finish off, or indulge in a bootylicious #stokedsnack with this no excuse bodyweight glute fine-tuning workout in all fours position.