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Stoked Stack Attack of the Month

Standing Abs (Strength)

12m

GET STOKED to hit your abs hardCORE with this crunch-free standing abdominal workout.

Up Next in Day 4

  • Cardio Blast (Cardio)
    11:19
    Cardio Blast (Cardio)

    Cardio Blast (Cardio)

    Get ready to release endorphins and get STOKED and sweaty with this high energy, non-stop cardio challenge.

  • Arm Blitz (Endurance Strength)
    08:40
    Arm Blitz (Endurance Strength)

    Arm Blitz (Endurance Strength)

    Grab a set of dumbbells (light or medium weight - challenge yourself💪) and get ready to feel a serious pump while building strength and tone with this quick, efficient biceps and triceps-focused standing arm workout.

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