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Watch this video and more on Kira Stokes Fit

Watch this video and more on Kira Stokes Fit

Stoked Stack Attack of the Month

Wake Up Get Stoked 2.0

26m

Up Next in Day 6

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    Grab your jump rope and get ready to crush intervals of jumping rope, calisthenics and high energy time under tension Abdominal work. This workout is guaranteed to give you a serious rush of energy boosting endorphins while working your abs (and more) hard coreā€¦STOKED from head to toe!
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