Welcome to the KSFit App!
The Stoked FAQs • 4m 33s
Welcome to the KSFit App! Watch this short 4-minute introduction to find out what the Stoked Method is, where to get started in the app, what equipment you'll need, and everything in between. Stay Stoked!
Up Next in The Stoked FAQs
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Why the Kira Stokes Fit App?
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Take It Up A Notch
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Welcome to Gym Time
The GYM TIME category on the KSFITAPP offers body part-specific or full-body circuits that you can mix and match to create your perfect workout using more extensive equipment found either in a gym or home gym.
Kira has uniquely curated each circuit around one or two pieces of equipment so you n...
