Get Fit with Kira Stokes
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21 videos21-Day Stoked Ab Program
21 videos
This 21-Day Ab Challenge is curated to tap deep into your abs/core by challenging the strength and stability of the powerhouse of your body. Your abs/core will be ignited a slightly different way each day.
You’ll find some days are programmed to focus more on your transverse abdominis, while ot...