Live stream preview

Watch this video and more on Kira Stokes Fit

Watch this video and more on Kira Stokes Fit

Start your free trial

Already subscribed? Sign in

Cardio Band Blast (Cardio & Endurance Strength)

21m

Up Next in Day 8

  • Glutes 5 *Stoked Ball* (Endurance Str...

    Get ready to fine tune your glutes the MAX using the Stoked Ball for a more refined and intense focus on your hamstrings and an even stronger connection to your core.

  • Stretch

    8 minutes of mobility and flexibility that will leave you feeling renewed