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Watch this video and more on Kira Stokes Fit

Watch this video and more on Kira Stokes Fit

21-Day Stoked Arms & Abs Ab Challenge 3.0

Upper Body/Core Stoked Superset Strength Sizzle (Strength)

40m

Up Next in Day 20

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    This quick yet super effective, equipment free, time under tension blitz on your abs will leave you feeling the burn and fully STOKED.