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21-Day Stoked Arms & Abs Ab Challenge 3.0

Standing Abs (Strength)

12m

GET STOKED to hit your abs hardCORE with this crunch-free standing abdominal workout.

Up Next in Day 7

  • Ab Blast 7 *Oblique Focused/Stoked Ba...
    12:10
    Ab Blast 7 *Oblique Focused/Stoked Ba...

    Ab Blast 7 *Oblique Focused/Stoked Ba...

    Grab your Stoked Ball and get ready for an intense time under tension oblique focused ab workout that will leave your core fully STOKED and feeling the sizzle!

    SHOP THE EQUIPMENT

    Shop Stoked Ball:
    https://shop.kirastokes.com/collections/frontpage/products/pilates-balls

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