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21-Day Stoked Arms & Abs Ab Challenge 3.0

Triceps (Endurance Strength)

6m 38s

Fine Tune the all important Triceps....they're the muscle group that gives your arm shape!

Up Next in Day 9

  • Band Ab Blast 3
    10:33
    Band Ab Blast 3

    Band Ab Blast 3

    Grab Your Stoked Band and get ready for seriously focused deep core work that will leave your abs torched in 10!

    Shop Stoked Equipment:
    Stoked Bands:
    https://shop.kirastokes.com/collections/stoked-fitness-equipment/products/resistance-bands

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