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21-Day Stoked Arms & Abs Challenge

Standing Abs (Strength)

12m

GET STOKED to hit your abs hardCORE with this crunch-free standing abdominal workout.

Up Next in Day 8

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    Grab your SUPER STOKED Band for this quick glute fix with a strong focus on your gluteus medius. Great to prep you for your workout, finish off your glutes or as a quick “Stoked Snack” any time of day.

    SHOP THE EQUIPMENT:

    Shop Stoked Bands:
    https://shop.kirastokes.com/collections/frontpage/prod...

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