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Ab Blast 5 (Endurance Strength)
5 Minute Finishers
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6m 10s
This quick yet super effective, equipment free, time under tension blitz on your abs will leave you feeling the burn and fully STOKED.
Up Next in 5 Minute Finishers
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Glutes 2 (Endurance Strength)
Fine tune your glutes starting in prone position.
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Glutes 3 (Endurance Strength)
Embrace the burn as you fine-tune your glutes in fold-over position
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Band Stretch (Mobility)
Enjoy this wonderful post workout stretch using your Super Duper Stoked Band
SHOP THE EQUIPMENT:
Shop Stoked Bands:
https://shop.kirastokes.com/collections/frontpage/products/resistance-bands
