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Curbside Cardio

Cardio (Serious Sweat) • 9m 4s

Up Next in Cardio (Serious Sweat)

  • Curbside Lower Body/Cardio

    A spicy lower body bodyweight snack that will fire up your legs and glutes while giving you a quick cardio fix. This is a fantastic circuit to rock mid-run or walk or as an add-on to any of the other lower body focused workouts on the app.

  • Jump & Burn (Cardio)

    The best of both worlds — Use your bodyweight and rope for all intervals.

  • Jump & Burn 2.0 (Cardio)

    Jump your way to a lean physique with this high intensity cardio workout which includes intervals of jumping rope and calisthenics guaranteed to leave you STOKED and fully endorphinated.