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Grab your Super Size Stoked Bands, find a place to anchor them - think fence, poll etc. - and get ready for layered triceps toning action and “sneaky” shoulder work. Bonus - your abs will be lit from all the Gary goodness 😂. Prepare to leave sizzling and smiling - fully STOKED body, mind and soul.
SHOP STOKED GEAR:
Super Size Stoked Bands: https://shop.kirastokes.com/collections/stoked-fitness-equipment/products/kira-power-bands
Up Next in Mobility/Activation
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Wake Up Get Stoked & Sizzle
The perfect bodyweight only blend of full body, core awakening, mobility infused strength flows and strategically placed cardio bursts (say hello to the “sizzle”). GET STOKED for next level sequences that foster a strong mind/muscle connection and challenge, while leaving you energized from head ...
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