Grab your Stoked Band and get ready to feel the burn with time under tension abdominal work.
SHOP THE EQUIPMENT:
Shop Stoked Bands:
https://shop.kirastokes.com/collections/frontpage/products/resistance-bands
Up Next in Day 19
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Ab Blast 5 (Endurance Strength)
This quick yet super effective, equipment free, time under tension blitz on your abs will leave you feeling the burn and fully STOKED.
