Kira Stokes Fit

Live stream preview

Watch this video and more on Kira Stokes Fit

Watch this video and more on Kira Stokes Fit

Start your free trial Learn more

Already subscribed? Sign in

21 Day Stoked Ab Challenge

Band Ab Blast (Endurance Strength)

10m

Grab your Stoked Band and get ready to feel the burn with time under tension abdominal work.

SHOP THE EQUIPMENT:

Shop Stoked Bands:
https://shop.kirastokes.com/collections/frontpage/products/resistance-bands

Up Next in Day 19

  • Ab Blast 5 (Endurance Strength)
    06:10
    Ab Blast 5 (Endurance Strength)

    Ab Blast 5 (Endurance Strength)

    This quick yet super effective, equipment free, time under tension blitz on your abs will leave you feeling the burn and fully STOKED.

×