Skip to main content

Live stream preview

Watch this video and more on Kira Stokes Fit

Watch this video and more on Kira Stokes Fit

Start your free trial Learn more

Already subscribed? Sign in

21 Day Stoked Ab Challenge

ABSolution Express (Strength)

25m

Embrace the burn that sparks change during this all-out assault on your abs. Strength, stability, time under tension… this workout covers it all.

SHOP THE EQUIPMENT:

Shop Stoked Ball:
https://shop.kirastokes.com/collections/frontpage/products/pilates-balls

Shop Stoked Sliders:
https://shop.kirastokes.com/collections/frontpage/products/stoked-sliders