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21-Day Stoked Arms & Abs Challenge 2.0

Arms & Abs (Strength)

31m

GET STOKED with non-stop, strictly strength circuits (upper body and core).

Up Next in Day 1

  • Upper Body 3 (Endurance Strength)
    09:17
    Upper Body 3 (Endurance Strength)

    Upper Body 3 (Endurance Strength)

    Feel the burn in your shoulders and triceps as you fine-tune your way to sculpted shoulders and triceps (the muscles that are super important in giving the arms shape).

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