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Build those Stoked Style shoulders while keeping the powerhouse of your body —your core— fired up.
Up Next in Day 4
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Super Size Stoked Band Upper Body Act...
Grab your Super Size Stoked Band and get ready for a quick, effective activation snack that focuses on your all-important postural muscles: your back and shoulders (with a bit of a bonus biceps pump). This is a great warm-up or fine-tuning finisher for other upper body-focused workouts on the app...