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Watch this video and more on Kira Stokes Fit

Watch this video and more on Kira Stokes Fit

Stoked Arms & Abs Challenge 2.0

Jump & Cardio Core/Abs (Cardio + Endurance Strength)

22m

Up Next in Day 6

  • Standing Abs 2 *Oblique Focus* (Stren...

    Grab your Stoked Band, gliders (or towels) and a light weight and get ready to rock your core (strong focus on your obliques) with this unique crunch-free progressive workout.

    SHOP THE EQUIPMENT:

    Shop Stoked Bands:
    https://shop.kirastokes.com/collections/frontpage/products/resistance-bands

    Sho...