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MARCH, SHIFT, SWING, SLAM, ROTATE…grab your Stoked Sandbell and get ready to functionally challenge the powerhouse of your body during this energy boosting, core connecting, super fun standing abs workout.
SHOP THE STOKED SANDBELL:
https://shop.kirastokes.com/products/stoked-sandbell
Up Next in Day 9
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Ab Blast 8 *Stoked Ball* (Endurance S...
Grab your Stoked Ball and get ready to torch your abs in 10 (minutes). This workout will light up your core with non-stop time under tension sequences.
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