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Stoked Body, Bands & Ball — Body, Bands & Ball

Band Ab Blast 2 *Oblique Focused*

11m

Grab your Stoked Band and embrace the burn that sparks change with this time under tension ab workout with a strong focus on obliques.

SHOP THE EQUIPMENT:

Shop Stoked Bands:
https://shop.kirastokes.com/collections/frontpage/products/resistance-bands

Up Next in Body, Bands & Ball — Day 2

  • Ball Bridge Burnout (Endurance Strength)
    05:11
    Ball Bridge Burnout (Endurance Strength)

    Ball Bridge Burnout (Endurance Strength)

    Grab your Stoked Ball for this quick fix for your inner thighs and glutes. Great to prep your lower body for your workout or as a finisher.

    SHOP THE EQUIPMENT:

    Shop Stoked Ball:
    https://shop.kirastokes.com/collections/frontpage/products/pilates-balls

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