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Stoked Body, Bands & Ball — Bodyweight and Stoked Bands
Band Bridge Burnout (Endurance Strength)
5m 17s
Grab your SUPER DUPER STOKED Band for this quick glute fix with a strong focus on your gluteus medius. Great to prep you for your workout or as a finisher.
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https://shop.kirastokes.com/collections/frontpage/products/resistance-bands