The Stoked Body, Bands & Ball Programs are designed for your no-excuse days. Whether you’re on the road for work, taking a staycation, or happen to be in a place where you’re lean on equipment, these programs are for you.Choose from Bodyweight Only, Bodyweight & Bands or Bodyweight, Bands & Ball.
Your body is the only tool you need for this full body strength and "sneaky cardio" (think cardio core) workout in the comfort of your living room
Grab your SUPER STOKED band and get ready for 8 minutes of endurance strength for your lower body.
Grab your Stoked Band and get ready to feel the burn with time under tension abdominal work.