Stoked Body, Bands & Ball — Bodyweight Only
7 Seasons
The Stoked Body, Bands & Ball Programs are designed for your no-excuse days. Whether you’re on the road for work, taking a staycation, or happen to be in a place where you’re lean on equipment, these programs are for you. Choose from Bodyweight Only, Bodyweight & Bands or Bodyweight, Bands & Ball.
-
Full Body Bodyweight (Strength + Cardio)
Episode 1
Your body is the only tool you need for this full body strength and "sneaky cardio" (think cardio core) workout in the comfort of your living room
-
09:13Episode 2Ab Blast (Endurance Strength)
Episode 2
Get ready to feel the burn with time under tension abdominal work.
