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Stoked (Geared) Up For Summer Challenge
Band Glutes *outer thigh/glutes medius focus* (Endurance Strength)
10m
Grab your Super Stoked band and get ready to embrace the burn as you focus on the outer thighs and your glutes (glute med) in side-lying clamshell position.
SHOP THE EQUIPMENT:
Shop Stoked Bands:
https://shop.kirastokes.com/collections/frontpage/products/resistance-bands