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Stoked (Geared) Up For the Holidays Challenge EXPRESS 2.0
Stoked Shred 360 Express 8.0 *bands only* (Strength & Cardio)
29m
Challenge your entire body with this express version of your full body favorite Stoked Shred 360 using just Stoked Bands! The perfect full body assault when traveling. Each highly curated block of strength, cardio and core work will challenge you to the max in a smart, progressive, results driven manner.
SHOP THE EQUIPMENT:
Shop Stoked Bands:
https://shop.kirastokes.com/collections/frontpage/products/resistance-bands
Up Next in Day 1
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Ab Blast 8 *Stoked Ball* (Endurance S...
Grab your Stoked Ball and get ready to torch your abs in 10 (minutes). This workout will light up your core with non-stop time under tension sequences.
