Stoked (Geared) Up For the Holidays Challenge EXPRESS 2.0
8 Seasons
It’s back, and better than ever! Traveling this holiday season? Looking for an express program to keep you consistent with your fitness? The Stoked (Geared) Up For The Holidays Challenge 2.0 EXPRESS offers 7 days of curated Stoked Stacks using your most-loved and travel-friendly Stoked Gear — all under 40 minutes each day.
Show up as your best self mentally AND physically during this festive time of year...simply push play and get ready to STOKE THE FIRE within!
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Cardio Band Blast (Cardio & Endurance Strength)
Episode 1
Grab your Stoked Bands and get ready to get sweaty and fully STOKED with this creative mix of high intensity cardiovascular drills and sneaky strength work that will challenge your entire body. A highly endorphinated state is just minutes away!
SHOP THE EQUIPMENT:
Shop Stoked Bands:
https://sho... -
20:02Episode 2Ab Sizzler
Episode 2
Grab your Stoked Sliders and Stoked Ball and get ready to embrace the burn that sparks change with this non-stop challenging core crusher that ends with a bang!
SHOP THE EQUIPMENT:
Shop Stoked Ball:
https://shop.kirastokes.com/collections/frontpage/products/pilates-ballsShop Stoked Sliders:
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