Stoked (Geared) Up For the Holidays Challenge
8 Seasons
Traveling this holiday season? Looking for an express(ish) program to keep you consistent with your fitness? The Stoked (Geared) Up For The Holidays Challenge offers 7 days of curated Stoked Stacks using your most-loved and travel-friendly Stoked Gear.
Show up as your best self mentally AND physically during this festive time of year...simply push play and get ready to STOKE THE FIRE within!
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Band Burnout MAXOUT *glute/glute medius focus* (endurance strength)
Episode 1
Grab your Stoked or Super Stoked Band and get ready for the ultimate glute focused band experience — think glutes greatest hits! You’ll progress through FOUR different positions - side lying, all-fours, plank and standing, for MAXIMUM glute goodness/endurance strength work. And…get STOKED to end ...
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BLOCKbuster Legs/Glutes/Core and MORE (Strength + Light Cardio)
Episode 2
Trust, you’ll never look at a yoga block the same. This workout will no doubt surprise you with its spiciness🌶! Grab your Stoked Block and get ready to build strength and endurance in your quads, glutes, hamstrings, and abs primarily, BUT expect a bit of a full-body flare - there’s definitely a s...
