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Watch this video and more on Kira Stokes Fit

Watch this video and more on Kira Stokes Fit

Lower Body (B) (Lower Back/Hip)

10m

Up Next in Day 10

  • Band Glutes 2.0

    Grab your Stoked Band (or Super Stoked for even more of a challenge) and get ready to embrace the burn as you focus on both your glute medius (side booty) and glute max in clamshell and all-fours position.