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Watch this video and more on Kira Stokes Fit

Watch this video and more on Kira Stokes Fit

Cardio Band Blast (Cardio & Endurance Strength)

21m

Up Next in Day 16

  • Band Bridge Burnout 2.0 (Endurance St...

    Grab your SUPER STOKED Band for this quick glute fix with a strong focus on your gluteus medius. Great to prep you for your workout, finish off your glutes or as a quick “Stoked Snack” any time of day.