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Stoked Glutes/Legs/Core Challenge
Jump & Band Burn (Cardio + Endurance Strength)
Grab your jump rope and Stoked Bands and get ready to get sweaty and feel that awesome strength building band burn.
This workout is the perfect blend of cardio intervals and full body band strength circuits leaving you highly endorphinated and stoked strong from head to toe!
Up Next in Day 4
Glutes 1 (Endurance Strength)
Fine tune your glutes