Stoked in 7 Express 2.0
9 Seasons
Busy week but you want to make sure you move your body and feel fully STOKED each day? We’ve got you with Stoked In 7 Express 2.0
Each Stoked Stack within this program is 40 minutes or less each day. The workouts programmed each day are to be done in succession - just push play on the curated selection for each day and you are on your way!
-
Stoked Shred 360 Express 7.0 *bands + weights* (Strength + Cardio)
Episode 1
Grab your Stoked Bands and dumbbells (one heavy & one medium-weight dumbbell) and get ready to challenge your entire body with this express version of your full body fire favorite (Stoked Shred 360 series). Each highly curated black of strength, cardio, and core work will challenge you to the max...
-
06:05Episode 2Upper Body (Endurance Strength)
Episode 2
Get ready to feel the burn in your shoulders with this endurance based upper body blast.
