Busy week but you want to make sure you move your body and feel fully STOKED each day? We’ve got you with Stoked In 7 Express!
Each Stoked Stack within this program is 40 minutes or less each day. The workouts programmed each day are to be done in succession - just push play on the curated selection for each day and you are on your way!
Stoked AthletiCORE Express *Glutes & Thighs* (endurance strength)
Grab your Stoked Bands and Stoked Ball and get ready to fine-tune your glutes, quads, hamstrings, inner and outer thighs in this athletic, endurance strength-focused, barre-inspired offering. Get STOKED to pulse and press your way...