This month we are leaning into the summer travel season offering 7 days of Stoked Stacks that use only your most portable Stoked Gear so you can stay consistent AND make gains no matter where your summer travel or life takes you. Even if you’re sticking close to home, this is a great stack attack to remind you how effective Stoked Method workouts are with minimal, functional equipment. It’s all about the layered progressions and flow✨. So, grab your Stoked Bands, Super Size Stoked Bands, Stoked Ball, Stoked Sliders and Stoked Rope and LET’S GO!
And, don’t forget about the programs available to you on the app that offer this kind of challenge as well. A few to check out:
- Stoked (Geared Up) For Summer
- 10 Minute Motivator Challenge
- Stoked Body, Bands & Ball - 3 program options based on equipment
- Stoked In 7 Express - 3 program options based on equipment
- Strong (Stoked) Core Challenge

* Also - don’t forget about the daily mobility suggestions from the Stoked Body Shop Category in the separate drop down menu below*

*The 7 Day Stack will remain on the app for the entire month so truthfully you can crush it at any point*