Kira Stokes Fit

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Stoked Up 21-2.0

Curbside Cardio

9m 4s

Snack on this quick energy boosting cardio circuit to get your heart pumping and boost your mood. This is a great circuit to crush mid or post run/walk to mix things up, or as a stand alone cardio quickie.

Up Next in Day 14

  • STOKED AthletiCore (Endurance Strength)
    1:00:07
    STOKED AthletiCore (Endurance Strength)

    STOKED AthletiCore (Endurance Strength)

    Condition your core from the inside/out by fine-tuning every muscle group in your body through thoughtful endurance based strength work (barre inspired). GET STOKED to press, pulse, sculpt and embrace the burn.

    SHOP THE EQUIPMENT:

    Shop Stoked Bands:
    https://shop.kirastokes.com/collections/fron...

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