Live stream preview
Stoked Up 21-2.0
Band Glutes *outer thigh/glutes medius focus* (Endurance Strength)
Grab your Super Stoked band and get ready to embrace the burn as you focus on the outer thighs and your glutes (glute med) in side-lying clamshell position.
SHOP THE EQUIPMENT:
Shop Stoked Bands:
Up Next in Day 9
Lower Body/Core 3.0 *Abs* - bands + w...
Grab your Stoked Bands and medium/heavy dumbbells and get ready to hit your entire lower body and core with a strong focus on your glutes, hamstrings and abs. This non-stop strength focused workout is sure to leave your booty feeling STOKED and strong for days! *as instructed in the intro, best p...
Lower Body Fire (Cardio)
Challenge your heart and lower body with this non-stop high energy finsiher