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Watch this video and more on Kira Stokes Fit

Watch this video and more on Kira Stokes Fit

Cardio Blast (Cardio)

11m

Up Next in Day 6

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    Challenge your heart and entire lower body (legs & glutes) with this high energy finisher/movement snack.

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    Grab your SUPER STOKED band and get ready for 8 minutes of endurance strength for your lower body.

    SHOP THE EQUIPMENT:

    Shop Stoked Bands:
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  • Standing Abs 2 (Strength)

    GET STOKED to hit your abs hardCORE with this crunch-free standing abdominal workout using Stoked Bands, gliders (or towels) and light weights.

    SHOP THE EQUIPMENT:

    Shop Stoked Bands:
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    Shop Stoked Sliders:
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