Kira Stokes Fit

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Stoked Up 25

Lower Body Build Burnout

9m 54s

The perfect fiery finisher or quick strength and cardio burner for your legs and glutes. Grab one heavy dumbbell and GET STOKED to DIG DEEP for 10 minutes of non-stop action guaranteed to get your heart pumping and burn your buns 😜

*If you’re using this as an express lower body workout, rather than a finisher, make sure you’re warmed up prior - Lower Body Band Activation/Burnout is a great way to quickly prep your body for this offering*

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