Stoked Up 25
36 Seasons
Kickstart your year with Stoked Up 25, an empowering 5-week fitness program designed to help you STAY STOKED FOR LIFE! Stoked Up 25 targets the key pillars of longevity—muscular strength, endurance, conditioning, recovery, and mobility—delivering transformative results while prioritizing your body's well-being.
What to Expect:
25 Curated Workouts: Five Stoked Stack workouts each week, providing consistency with progressive challenges to keep you motivated.
Recess & Restore Days: Thoughtfully placed on Days 4 and 7 each week, these optional sessions allow you to recharge with mobility-focused content or enjoy complete rest—whatever your body needs.
Get ready to ignite your fire, challenge your limits, and feel stronger than ever. Stoked Up 25 is here to help you build a foundation for longevity and embrace a lifetime of strength and wellness.
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Stoked Shred 360 Express 10.0 *bands + weights + sliders* (Strength + Cardio)
Episode 1
Grab your Stoked Band, Stoked Sliders and dumbbells (medium/heavy for YOU) and get ready to challenge your entire body with this express version of your full body fire favorite (Stoked Shred 360 series). Each highly curated block of strength, cardio and core work will challenge you to the max in ...
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09:17Episode 2Upper Body 3 (Endurance Strength)
Episode 2
Feel the burn in your shoulders and triceps as you fine-tune your way to sculpted shoulders and triceps (the muscles that are super important in giving the arms shape).
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06:10Episode 3Ab Blast 5 (Endurance Strength)
Episode 3
This quick yet super effective, equipment free, time under tension blitz on your abs will leave you feeling the burn and fully STOKED.
