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Watch this video and more on Kira Stokes Fit

Watch this video and more on Kira Stokes Fit

Stoked Up 25

Stoked Sandbell Strength Sizzle

11m

Up Next in Day 17

  • Triceps Sizzler (Endurance Strength)

    Get ready to feel the burn in 5 short minutes with this fine tuning triceps ladder. The perfect workout to fire up or finish off the muscle group that is majorly responsible for giving your arms shape.

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