Super Duper Stoked in 7 — 2.0 (Advanced)

Super Duper Stoked in 7 — 2.0 (Advanced)

7 Seasons

Designed for the Super Duper Stoked App-letes who completed the Stoked in 7 program and who are looking to take it up a notch. Choose your Stoked skill level and continue on the Stoked in 7 journey.

*The workouts listed each day are to be done in order as a Stoked Stack on that day.

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Super Duper Stoked in 7 — 2.0 (Advanced)
  • STOKED AthletiCORE 3.0 (Endurance Strength)

    Episode 1

    Condition your core from the inside/out by fine-tuning every muscle group in your body through thoughtful endurance based strength work (barre inspired). GET STOKED to press, pulse, sculpt and embrace the burn.