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Watch this video and more on Kira Stokes Fit

Watch this video and more on Kira Stokes Fit

Super Stoked in 7 - 4.0

(4X3) Stoked Full Body Shred

19m

Up Next in Day 1

  • Ab Blast (Endurance Strength)

    Get ready to feel the burn with time under tension abdominal work.

  • Band Bridge Burnout 2.0 (Endurance St...

    Grab your SUPER STOKED Band for this quick glute fix with a strong focus on your gluteus medius. Great to prep you for your workout, finish off your glutes or as a quick “Stoked Snack” any time of day.

    SHOP THE EQUIPMENT:

    Shop Stoked Bands:
    https://shop.kirastokes.com/collections/frontpage/prod...

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