Grab your Stoked Sliders and get ready for some seriously spicy lower body (glute, quad, hamstring focus) strength work combined with epic core/ab sequences. In true Stoked Style, you’ll even benefit from sneaky upper body work sprinkled in. Perhaps this workout should come with a “highly flammable” warning! 😜

SHOP THE EQUIPMENT:

Shop Stoked Sliders:
https://shop.kirastokes.com/collections/frontpage/products/stoked-sliders

Shop Stoked Slide Surface:
https://shop.kirastokes.com/collections/frontpage/products/stoked-slide-surface