Grab your Stoked Sizzle Circle and get ready for the ultimate deep core workout filled with highly targeted isometric holds, pulses, and layered sequencing. The progression of movement will increase the strength and stability of your core/abs while no doubt reinforcing, and likely deepening, your connection to the powerhouse of your body.

SHOP STOKED GEAR:
The Stoked Sizzle Circle: https://shop.kirastokes.com/products/stoked-sizzle-circle