Grab your Stoked Sliders (Kira Kushion optional for happy knees/elbows) and get ready for a challenging Ab blast that combines deep core slider work, a side of sneaky shoulders/arms, and bodyweight time under tension ab work. This core crushing workout serves up the perfect Ab-tactic snack.

SHOP STOKED EQUIPMENT:
Stoked Sliders: https://shop.kirastokes.com/collections/frontpage/products/stoked-sliders

Kira Kushion: https://shop.kirastokes.com/collections/frontpage/products/kira-kushion-balance-pad