Grab your Super Size Stoked Band and 3-5lb weights and get ready to feel the fine tuning/toning burn! This non-stop hyper focused endurance strength workout will leave your shoulders, arms and postural muscles (back) feeling perfectly STOKED. Push play to refine, define and ignite the fire in your upper body.

SHOP STOKED EQUIPMENT:

Super Size Stoked Bands: https://shop.kirastokes.com/collections/stoked-fitness-equipment/products/kira-power-bands