Ab Wheel Sizzler
10-15 Minute Quick Burners
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11m
STOP, DROP & ROLL — Grab your Stoked Ab Wheel and get ready for a quick, effective, foundational ab sizzler (I mean the Stoked Ab Wheel literally tells you so 😜). Expect basic bodyweight time under tension ab work combined with standard ab wheel roll-outs. Quality over quantity is the name of the game with these highly focused exercises.
SHOP THE EQUIPMENT:
Shop Stoked Ab Wheel:
https://shop.kirastokes.com/collections/frontpage/products/ab-wheel-by-kira-stokes
Up Next in 10-15 Minute Quick Burners
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BLOCKbuster Abs
Grab your Stoked Block and get ready to rock your Abs with intense iso-holds, next level dead bug variations, planks and more. Quality over quantity is the name of the game during this layered sizzler that will light up your core in a progressive manner, leaving you STOKED!
SHOP THE EQUIPMENT:
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Ab Blast 8 *Stoked Ball* (Endurance S...
Grab your Stoked Ball and get ready to torch your abs in 10 (minutes). This workout will light up your core with non-stop time under tension sequences.
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Band Ab Blast 3
Grab Your Stoked Band and get ready for seriously focused deep core work that will leave your abs torched in 10!
Shop Stoked Equipment:
Stoked Bands:
https://shop.kirastokes.com/collections/stoked-fitness-equipment/products/resistance-bands
