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Jump & Band Burn 2.0 (Cardio + Endurance Strength)

10-15 Minute Quick Burners • 16m

Up Next in 10-15 Minute Quick Burners

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    You'll never look at your couch (or chair) the same after this full body strength challenge.

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    Get ready to release endorphins and get STOKED and sweaty with this high energy, non-stop cardio challenge.

  • Curbside Cardio

    Snack on this quick energy boosting cardio circuit to get your heart pumping and boost your mood. This is a great circuit to crush mid or post run/walk to mix things up, or as a stand alone cardio quickie.