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Upper Body Core *Band* (Strength)

10-15 Minute Quick Burners • 13m

Up Next in 10-15 Minute Quick Burners

  • Upper Body 2 (Endurance Strength)

    Feel the burn in your shoulders and triceps as you fine-tune your way to sculpted shoulders and triceps (the muscles that are super important in giving the arms shape).

  • Upper Body 3 (Endurance Strength)

    Feel the burn in your shoulders and triceps as you fine-tune your way to sculpted shoulders and triceps (the muscles that are super important in giving the arms shape).

  • Upper Body 4 *Stoked Band* (Endurance...

    Get ready to feel the burn! Challenge your upper body with this non-stop endurance strength toning workout using light weights and your Stoked Band. Expect a strong focus on the shoulders and arms (triceps/biceps).