Jump & Burn 2.0 (Cardio)
20-40 Minute Workouts • 21m
Jump your way to a lean physique with this high intensity cardio workout which includes intervals of jumping rope and calisthenics guaranteed to leave you STOKED and fully endorphinated.
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Jump & Band Burn 3.0 (High Intensity ...
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Jump & Cardio Core/Abs (Cardio + End...
Grab your jump rope and get ready to crush intervals of jumping rope, calisthenics and high energy time under tension Abdominal work. This workout is guaranteed to give you a serious rush of energy boosting endorphins while working your abs (and more) hard core…STOKED from head to toe!
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Stoked Shred 360 Express (Strength + ...
Challenge your entire body with the express version of your full body favorite Stoked Shred 360. Each highly curated block of strength, cardio, and core work will challenge you to the max in a smart, progressive, results driven manner.
