Jump & Burn 2.0 (Cardio)
20-40 Minute Workouts
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21m
Jump your way to a lean physique with this high intensity cardio workout which includes intervals of jumping rope and calisthenics guaranteed to leave you STOKED and fully endorphinated.
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Shop Stoked Jump Rope:
https://shop.kirastokes.com/collections/frontpage/products/stoked-jump-rope
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